News Sources wrote an interesting post today on
Here’s a quick excerpt

wivb.com

#Up4TheChallenge: Aerial yoga takes a traditional practice to new heightswivb.comAerial Yoga Instructor Nina Vega-Westoff leads students through a series of poses, beginning with your hands or feet still on the ground. As in most yoga classes, there's a lot of time built in for playfulness and fun. Once the laughs are out, you move …

Read the rest of this great post here

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