News Sources wrote an interesting post today on
Here’s a quick excerpt

NBC Nebraska

Motivation Monday: Learning the Art of YogaNBC NebraskaHASTINGS, Neb.– As part of our Motivation Monday segment on NBC Nebraska Today, Josh and Kim visit Avani Spa and Yoga Studio in Downtown Hastings and learn about the benefits of yoga. Avani's vinyasa classes involve linking several poses together …

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