News Sources wrote an interesting post today on
Here’s a quick excerpt

WQAD.com

This 5 minutes of morning yoga could help you seize the dayWQAD.comAlthough it would be nice to devote more time to morning yoga, the stress of squeezing an hour-long class into a harried schedule might outweigh the benefits. When time is limited, why spend an hour doing something that you can effectively accomplish …

Read the rest of this great post here

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