News Sources wrote an interesting post today on
Here’s a quick excerpt

'You're exactly where you need to be': 8 ways to take competition out of"You're not going to get the full benefits of a yoga practice if you're standing there and comparing yourself to other people," Tanya Boulton, a certified yoga instructor in New York and co-founder of a yoga lifewear company, told TODAY. "We're taught …

Read the rest of this great post here

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