News Sources wrote an interesting post today on
Here’s a quick excerpt

Yahoo Health

Yoga 3 Times a Week Pays Big DividendsYahoo HealthIn the study of 75 sedentary adults with rheumatoid arthritis or knee osteoarthritis published in the Journal of Rheumatology, researchers found that subjects who practiced an hour of yoga three times a week for eight weeks enjoyed higher energy, less …and more »

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