News Sources wrote an interesting post today on
Here’s a quick excerpt

The Cheat Sheet

5 Yoga Poses Every Guy Should Be DoingThe Cheat SheetMyth: Yoga is for girls, and it is not a good workout for guys if they are trying to build muscle or get in shape. Reality: Yoga is a great way for guys to gain strength, balance, flexibility, and so much more. Plus, some of the best and most-respected …and more »

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