News Sources wrote an interesting post today on
Here’s a quick excerpt

Health Essentials from Cleveland Clinic (blog)

12 Yoga Poses You Can Do at WorkHealth Essentials from Cleveland Clinic (blog)Afternoon slump? Stressed over your workload? Take a few minutes for yoga at the office. That's right, at the office. Yoga can help you get through a crazy day by lowering your blood pressure, increasing serotonin, and decreasing cortisol. Yoga also …

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