wrote an interesting post today on
Here’s a quick excerpt

Medical News Today

Yoga may improve symptoms of arthritisMedical News TodayYoga is a mind and body practice that incorporates a combination of controlled breathing, stretching exercises and meditation or relaxation. As well as helping to reduce anxiety and stress, yoga has been associated with numerous health benefits. Last …Yoga for Mood and Mobility PsychCentral.com (blog)Yoga improves physical, mental wellbeing of people living with common forms of … News-Medical.netYoga could improve arthritis symptoms, mood Economic Times NDTV  – BT.comall 44 news articles »

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