News Sources wrote an interesting post today on
Here’s a quick excerpt

Sioux City Journal

Yoga for cyclists can take the pain out of pedalingSioux City JournalIt's not yoga “for already bendy women,” she said, though some movements are similar to those in other forms of yoga. The poses are intended to counter the shortening and tightness in muscles and tendons that come with cycling and can cause discomfort, …

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