News Sources wrote an interesting post today on
Here’s a quick excerpt

Frederick News Post (subscription)

Yoga for cyclists can take the pain out of pedalingFrederick News Post (subscription)It's not yoga “for already bendy women,” she said, though some movements are similar to those in other forms of yoga. The poses are intended to counter the shortening and tightness in muscles and tendons that come with cycling and can cause discomfort, …Yoga for cyclists helps relieve repetitive strains Columbus Dispatchall 4 news articles »

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