News Sources wrote an interesting post today on
Here’s a quick excerpt

The Columbian

Yoga for cyclists takes pain out of pedalingThe ColumbianIt's not yoga “for already bendy women,” she said, though some movements are similar to those in other forms of yoga. The poses are intended to counter the shortening and tightness in muscles and tendons that come with cycling and can cause discomfort, …Yoga for cyclists helps relieve repetitive strains Columbus Dispatchall 2 news articles »

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